Experience the benefits of mindfulness as a family with the Inner Explorer's Home App. This app serves as a comprehensive guide to enhance your child's social, emotional, and academic well-being through daily 5-10 minute mindfulness practices. By transitioning from chaos to calm, users can effectively manage stress and overwhelm.
The Inner Explorer's Home App offers a range of advantages including improved sleep quality, reduced anxiety levels, enhanced emotional regulation, increased focus, and greater empathy and compassion. Parents can stay involved in their child's mindfulness journey through the exclusive "Tune In" feature, providing insights on classroom practices for seamless support at home.
The 180-day guided mindfulness program offered by Inner Explorer's Home App aims at promoting overall well-being for children and families alike. The app seamlessly integrates with the Health app to track and display mindfulness sessions elegantly. Furthermore, the program is accessible in both English and Spanish to cater to a wider audience.
Key benefits of using Inner Explorer's Home App for mindfulness practice include:
- Brain & Performance
- Strengthens key brain areas
- Improves focus and attention
- Enhances decision-making
- Promotes brain health
- Mood & Emotions
- Reduces stress, depression, and anxiety
- Enhances self-awareness and self-compassion
- Develops clarity of emotions
- Boosts self-regulation
- Body & Health
- Decreases stress hormones
- Leads to improved sleep quality
- Lowers disease risk through stress reduction
- Relationships
- Promotes response over reactivity
- Increases empathy
- Reduces conflicts
- Fosters positivity and connection
To begin fostering a harmonious environment for your family, download the Inner Explorer's Home App today. Users associated with schools or districts investing in Inner Explorer and actively practicing mindfulness in classrooms can access the exclusive "Tune In" feature at no cost. Subscriptions offer full access to all 180 practices per program, with the option for short transition practices available for $8.99 per month or $89.99 per year. Users are able to manage subscription settings through their iTunes account.
Pricing details mentioned are based on users from the United States. Pricing in other regions may vary depending on Apple’s currency conversion rates.
Please note:
- Monthly and Yearly subscriptions are set to auto-renewal 24 hours before the end of the chosen period.
- The subscription amount will be charged via the user’s iTunes account at least 24 hours prior to the current period’s end.
- Users have the flexibility to disable auto-renewal through their iTunes account settings but refunds are not available for unused portions of the current billing cycle.
Legal Information:
- Terms of Use
- Privacy Policy
Embrace tranquility within your family by joining the Inner Explorer community today and embark on a journey from chaos to calm!
Overview
Inner Explorer HOME is a Freeware software in the category Education developed by Inner Explorer, Inc..
The latest version of Inner Explorer HOME is 7.9.6, released on 07/06/2024. It was initially added to our database on 02/24/2024.
Inner Explorer HOME runs on the following operating systems: iOS.
Users of Inner Explorer HOME gave it a rating of 4 out of 5 stars.
Pros
- Offers guided mindfulness meditation sessions for individuals.
- Helps users develop a daily mindfulness practice to reduce stress and increase focus.
- Provides a variety of meditation themes to choose from, catering to different needs and preferences.
- Can be accessed conveniently from home, allowing users to practice mindfulness on their own schedule.
- The app tracks progress and provides insights into user's meditation habits over time.
Cons
- Subscription fee required for full access to all features and content.
- Some users may find the interface and design of the app to be simplistic compared to other competitors in the market.
- Technical issues or bugs may occasionally affect the user experience.
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